Dating someone with clinical depression
You need to understand that your boyfriend/girlfriend doesn’t mean to be emotionally draining… That doesn’t mean you don’t love them with your whole heart, it just means every now and then you need to take a breather and do things that refresh *your* spirit.As sweet as it is that you want to expend all of your love and energy on your significant other to make sure they’re leading the happiest life possible – don’t forget to take care of yourself, too!It just means those rough spots are going to come a little sooner than you thought.[Read: Dating an anxious personality and reasons why it’s totally worth it!Bottom line: you’re going to get frustrated, and that’s okay. More than likely, your girlfriend already knows that exercise promotes feel-good, depression-fighting oxytocin.And she also knows that open-communication is key to a healthy relationship.You could be doing everything right down to the smallest detail, and your lover’s mood still won’t change.[Read: How volunteer work can heal depression] #2 You need to come first This is pretty much the opposite what we *think* we should feel towards our partners.
And at times, you’re going to have some less-than-loving thoughts about your significant other.This doesn’t make you a bad person, it makes you human.Dating someone with depression can be extremely frustrating, annoying, and at times you may even feel like a verbal punching-bag – but this too shall pass. 10 signs and quick-fixes] #5 Depression isn’t logical Think you’ve got the best slice of advice for your lover on dealing with their depression?If you have ever found yourself dating someone with depression, you likely have a lot of insider’s relationship tips to share.
In fact, more than likely, you have come to the conclusion that dating someone with depression can be an absolute nightmare – but it doesn’t have to be, you just have to know what’s coming.
It is estimated that 350 million people suffer from clinical depression worldwide.